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✦ Fitness & Zumba Expert

TRANSFORM YOUR BODY. IGNITE YOUR LIFE.

Move with passion. Train with purpose.

Join Roshal Sarmal — a passionate fitness coach and Zumba instructor — for high-energy classes designed to sculpt your body, boost your confidence, and make fitness feel like a celebration.

🔥 Start Your Journey ▶ Know More
500+
Happy Clients
8+
Years Experience
12
Programs
🔥 Zumba Fitness 💃 Dance Fitness 💍 Wedding Choreography 🎯 Personal Training 🎪 Event Packages 🌅 Morning Classes 🌙 Evening Sessions 🏋️ Strength Training 🔥 Zumba Fitness 💃 Dance Fitness 💍 Wedding Choreography 🎯 Personal Training 🎪 Event Packages 🌅 Morning Classes 🌙 Evening Sessions 🏋️ Strength Training
Roshal Sarmal - Fitness Trainer
8+
Years of
Excellence
About Me

Meet Roshal Sarmal

With over 8 years of experience transforming lives through fitness, Roshal Sarmal is a passionate Zumba instructor, personal trainer, and wellness coach who believes that health should be fun, accessible, and sustainable for everyone.

From corporate professionals to homemakers, Roshal has helped 500+ clients across all age groups lose weight, build strength, and rediscover their confidence — one joyful class at a time.

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Goal-Oriented Plans
Customized for your body type & goals
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Zumba Specialist
Licensed Zumba instructor since 2016
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Nutrition Guidance
Diet plans to complement your training
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Online & Offline
In-person studio & live virtual classes
✓ Zumba Licensed
✓ Personal Trainer
✓ Yoga Trained
✓ Nutrition Coach
✓ HIIT Specialist
Real Transformations

Client Success Stories

Real people. Real results. Real inspiration.

I lost 14 kg in 4 months with Roshal's Zumba and diet plan. I didn't feel like I was working out — it felt like a party every single day! My confidence has never been higher.
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Priya Mehta
Lost 14 kg · 4 Months
★★★★★
As a software engineer with a sedentary lifestyle, I was skeptical. After 3 months of HIIT and strength training with Roshal, I have visible muscle tone and more energy than I've had in years.
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Arjun Kapoor
Lost 8 kg · Gained Muscle · 3 Months
★★★★★
Post-pregnancy weight loss felt impossible until I found Roshal. The customized plan and supportive energy made all the difference. I'm back to my pre-pregnancy weight!
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Sneha Patel
Post-pregnancy · Lost 11 kg · 5 Months
★★★★★
I'm 55 and thought I was too old to get fit. Roshal proved me wrong! The Power Yoga and Mindful Movement classes have given me flexibility I haven't had since my 30s. My doctor is amazed.
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Ramesh Joshi
Age 55 · Improved Flexibility · 6 Months
★★★★★
The online Zumba classes are just as energetic as in-person! Roshal's energy through the screen is electric. I've recommended her to all my colleagues and we do group classes together now.
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Divya Rao
Online Classes · Lost 6 kg · 2 Months
★★★★★
Corporate stress had me in terrible shape. Roshal's fitness combo was exactly what I needed. I sleep better, work better and feel 10 years younger. Worth every rupee!
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Vivek Sharma
Stress Relief + Fitness · 4 Months
★★★★★
FAQ

Frequently Asked Questions

Absolutely not! All classes are designed to be beginner-friendly. Roshal provides modifications for every level, so whether you're a complete newbie or a seasoned athlete, you'll find the right challenge and support.

Yes! Live virtual classes are interactive and energetic. Roshal monitors your form via video, provides real-time corrections, and our online community keeps you motivated and accountable.

Wear comfortable, breathable workout clothes and proper athletic shoes. Bring a water bottle and a small towel. For yoga sessions, bring your own mat or rent one at the studio.

Most clients notice increased energy within the first 2 weeks. Visible physical changes typically appear between 4–8 weeks with consistent attendance and following the nutrition guidance provided.

Absolutely! We offer customized corporate wellness packages including on-site Zumba sessions, virtual group fitness classes, employee wellness workshops and nutrition seminars. Contact us for group pricing.

Yes! Every new joiner gets their first class completely FREE with no commitment required. Just reach out through our contact form, choose your preferred class and time, and come experience the energy!

Yes! Roshal offers personalized wedding choreography packages for the bride, groom, family, and full Sangeet performances. Get in touch to discuss your vision and we'll create a memorable performance together.

We accept all major payment methods including UPI (GPay, PhonePe, Paytm), net banking, credit/debit cards, and cash.

Get In Touch

Let's Start Your Fitness Journey Together

Ready to transform your life? Fill out the form and Roshal will personally get back to you within 24 hours to discuss your goals and book your FREE first class.

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Location
Ahmedabad, India
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WhatsApp / Call
+91 8160332405
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Email
rinkuandotra1@gmail.com

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